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State paid family leave

Varies by state

Several states run their own paid family leave programmes, with their own eligibility rules, their own payment levels and their own deadlines. They are separate from FMLA and separate from your employer's policy — you may qualify for one, all three, or none.

Knowing it and doing it are different jobs

That’s the answer, in full, and it costs nothing. FIRST YEAR, FIGURED OUT. is the part that remembers it for you: this and 6 other admin topics as an ordered checklist, built around your due date, ticked off as you go, alongside the roadmap, the tracker and the 3 a.m. guides.